http://shops-a-lot.livejournal.com/ ([identity profile] shops-a-lot.livejournal.com) wrote in [community profile] witchesreign2011-07-03 09:52 pm

010 [Action, OTA] Evening training

[Bulla's in the Training Center getting in a good workout. Rather than focusing on strength, today her focus is on speed and endurance. They're both useful for combat, and much less hazardous than her previous regiment of seeing how far she could launch grats with punches or kicks.

At the moment, Bulla's sprinting through the training center. Periodically, she'll abruptly leap up mid-run into a spinning kick and follow up with a combination of punches and kicks before bursting back into a run.

Someone should probably insist that she pause and have a drink of water soon.
]
worthyheir: (Damn it feels good to be a gangster)

[personal profile] worthyheir 2011-07-22 03:03 pm (UTC)(link)
Chi isn't used to heal broken bones or damage to that extent, but it can help relieve stress, or to alleviate pain. Chi's believed to be a life force within all of us, and when it's flowing improperly or too slowly it causes pain. Practitioners then use various techniques to fix that flow. Tai Chi is just one of the practices.
worthyheir: (What do you mean I can't have my way?)

[personal profile] worthyheir 2011-07-23 04:06 pm (UTC)(link)
I suppose. [Has never really been in that position to judge.]